We believe in the transformative power of movement, breath, focus, fun, and heat.
Our award winning flow is derived from time tested traditions of yoga, infused with power and modern ideals of the Baptiste method, to ignite your inner fire, let go of stress, find your healthiest happiest body, enhance focus, foster mindfulness and SWEAT. Located in the heart of Salt Lake City, SLPY provides stunning panoramic views of the Wasatch Mountains, spa level amenities, and a welcoming, judgement free, safe space for practitioners of all levels to come together, sweat, grow, and connect. SLPY is not just a yoga studio; it's a supportive community fostering lasting friendships and personal growth.
Connect with us!
At Salt Lake Power Yoga, our core values guide every aspect of our practice. We believe in the power of community, creating a space where everyone feels welcome and supported. Authenticity is key—we encourage you to show up as your true self, both on and off the mat. Growth is a continuous journey, and we’re here to help you push your boundaries, whether through physical practice, mental resilience, or spiritual discovery. We emphasize the importance of letting go of what doesn’t serve you, detoxifying both body and mind to connect with your highest self. Movement is critical to a happy, healthy life, and our dynamic flows are designed to energize and invigorate. In every movement, we focus on breath, harnessing its power to center the mind, reduce stress, and promote overall well-being. Mindfulness ties it all together, cultivating awareness and presence in each moment. These values make our practice not just about yoga, but about living your best imaginable life!
At Salt Lake Power Yoga, we turn up the heat—literally. Our studio is set to 98.6 degrees with 50-60% humidity, creating the perfect environment for a transformative hot yoga experience. Practicing in this heat helps to increase flexibility, improve circulation, and detoxify the body through sweat. The warmth encourages deeper breathing and a stronger mind-body connection, pushing you to challenge your limits safely. It's no coincidence that of the billions of humans on our globe, we all tend to run the same temp, there's magic in that number!
Step into the heat and feel the difference!
At Salt Lake Power Yoga, cOMmunity is at the heart of everything we do. We believe that yoga is more than just a practice—it's a powerful way to connect with others, support one another, and create a sense of belonging. Whether you're stepping into our studio for the first time, joining us at one of our countless complimentary events, or you're a seasoned yogi, you’re part of our family. Together, we grow stronger, find balance, and share this journey of self-discovery.
Welcome to our cOMmunity!
Yoga with teachers that are unique, inspiring, fun, and engaging!